Finding freedom in body, mind, & soul.

Equipping people to find their healthy lifestyle through wellness coaching and fitness instruction for the body, mind, and soul.



Discovering what wellness looks like for your body is key to thriving in the skin you're in.



Exploring new interests and abilities can lead to new opportunities, unlocking what you are actually capable of.



Finding your own spirituality is foundational to discovering who you are and who you strive to be.

Our Focus

Beautiful Feet Wellness was founded to serve people coming out of the sex trade or human trafficking, and the organizations that serve them, utilizing expertise in fitness, wellness coaching, and spiritual growth.


Fitness Classes


Yoga, Barre, Zumba, HIIT, Total Body Conditioning, Weights, and hybrid classes designed with flexibility  and adaptability for any group.

Personal Training


Whether you're just starting out or wondering where to go from here, work one-on-one to get individual support towards achieving greater health for yourself.

Lifeskills & Coaching


Mindfulness and meditation, grounding, coping, diet, art, navigating social situations and life in general; there is a lot that makes up a healthy lifestyle.

Upcoming Events

Improvisational Dance with Jenny


Free Recovery Community Workshops! 

Find freedom in movement in this workshop through a series of exercises to get into your body and discover the art of dance. Sometimes if feels unsafe or just plain hard to use words to express what we've experienced, and many have found how freeing it can be to physically move through things that words cannot express. We hope you will begin to experience the healing effects of movement an feel like creative movement isn't just for the trained or talented. Youcan access artistic expression through dance no matter who you are or your background.

No previous dance experience necessary. If you are an trained dancer, you will  also get a lot out of this workshop.

CROSSPURPOSE, 3050 Richard Allen Ct, Denver

7:15 am - 8:15 pm

Colorado Artists in Recovery (CAiR) utlizes recovery-oriented principles to provide a safe, encouraging, and inclusive environment for people affected by substance use and mental health. Using workshops and events to nurture creative expression and help create meaningful connection.


Online Classes & Trainings!


To ensure we can extend our reach, Beautiful Feet Wellness hosts live personal training sessions via Zoom as well as recorded classes via Youtube. Contact us for more information to set up a virtual class or if there are specific classes you'd like to see on the Beautiful Feet Wellness YouTube channel.



“ How beautiful are the feet... ”

How beautiful on the mountains are the feet of those who bring good news, who proclaim peace,  who proclaim salvation...


Isaiah 52:7